My services and sleep plans
Every child’s sleep journey, personalised.
Want restful nights? Let’s make them personal. I craft sleep solutions tuned to your family’s rhythm and just right for your little one. Check out my services below to get started.
Free discovery call
A free 15 minute call to learn more about my services and for me to get a better understanding of your sleep goals.
The dream start
This is where I wish I had begun with my own little ones. It’s all about laying the groundwork. I’ll share essential advice and steps to introduce your bundle of joy to the wonders of peaceful sleep.
This package is tailored for parents-to-be, and parents of babies up to 8 weeks old and includes:
45-minute video call consultation
How to set up the foundations of good sleep habits from birth
Learn your baby’s sleep cues to prevent over-tiredness.
Advice on safe sleep practices and setting up the optimal sleep space.
The dream plan
This package is ideal for you if your child can self-settle, but you are looking to solve some sleep issues, make some improvements or make some changes. The package includes:
1-hour video call consultation
Full analysis and review of your child's current day and night routine, based on 3-4 days of logs.
Individually designed gentle sleep plan for your baby’s needs, outlining the steps to take to implement the plan yourself and achieve your sleep goals.
15-minute follow-up support call
The dream support
This is our most popular package and is ideal for any sleep problem, as well as some of the most challenging sleep issues, such as frequent night wakings.
Full analysis and review of your child’s current day and night routine, based on 3-4 days of logs.
Individually designed gentle sleep plan, detailing the steps to achieve your sleep goals
3 weeks of UNLIMITED virtual support (via WhatsApp or email) regular guidance via voice notes and texts
15-minute follow-up support call